Hot Weather – Swimming Warning

Swimming in lakes, rivers, canals and quarries can cause muscle cramps and shock as the water often remains cold even in heatwaves.

There can also be hidden dangers such as debris and strong currents that can be deadly.

Parents are encouraged to ensure their children are not planning on open-water swimming.

Fresh water could be polluted and cause serious illness.

If anyone falls into water by accident the advice is that they should lean back, extend their legs and arms, and “use slow, gentle movements” to stay afloat.

Once you have controlled your breathing, attempt to swim to safety and call for help.

Anyone seeing a person or animal in trouble around water should call 999.